Diary of a Teenager on Summer Vacation

Sleep, eat, doze, Text, complain “I’m bored! Was it like this when we were teenagers? How did we survive!

Focus – Everything In Its Own Time

Have you noticed how there is a season for everything? I’m not talking about the weather or time but more that ideas catch on when the world is ready to hear them.

Open letter to our Military – by Laine D

It’s not enough to say… “Thank you” – but I do.

It’s not enough to pray for you every night – but I do.

A Challenge Met

We must accept ourselves as we are. In order to take on any change or growth we must be willing to look honestly at our shortcomings. Starting with your own greatest strength

Adding Value

I want to raise the topic of adding value, and to challenge you to see what ripples you make in the pond that make people all the better for you being around.

7 Ways to Reduce your Cholesterol

Did you know 42% of women over 20 have borderline high cholesterol?

According to the American Heart Association a cholesterol level over 200 mg/dL raises your risk of coronary heart disease.

Stretch

As the holidays approach, I’m more aware than ever of the need to stretch. When I say stretch, I really mean s-t-r-e-t-c-h in every sense of the word. As a single Mum, my time is at a premium and everyone requires a piece of me.

Colds and Flu! – the Myths

When the season greets you with a cold or flu, its hard to get ready for the holidays. Here are some common myths debunked to make sure you’re getting the right treatment.

Defying Gravity

Recently Louise Edington began a series of articles in her blog called Overcoming Fear of Flying, challenging herself and others to face their fears. This is my response to her challenge.

Live for Today

Suddenly I was faced with comforting my daughter and helping her find the words to talk to her pal. What do you say to a 12 year old who lost her Mom?

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