Just my Cup of Tea

Let’s just say that my passion for food didn’t help in my journey from sylph like to full-bodied. Comfort food has a way of making you look comfortable like a well stuff armchair!

Diary of a Teenager on Summer Vacation

Sleep, eat, doze, Text, complain “I’m bored! Was it like this when we were teenagers? How did we survive!

Focus – Everything In Its Own Time

Have you noticed how there is a season for everything? I’m not talking about the weather or time but more that ideas catch on when the world is ready to hear them.

Serendipity – Luck by Chance

In this economy each of us is at least trying to shop wisely, squeezing out maximum effect from minimum expenditure but it isn’t always easy. While I’m very good at finding the things I need at a good price, I’ve never quite mastered the art of the Coupon and have admired those people who are organized enough to use coupons more than occasionally.

5THNYXCF5BGC Technorati claim

This is just a post to facilitate my blog claim on Technorati 5THNYXCF5BGC

A Challenge Met

We must accept ourselves as we are. In order to take on any change or growth we must be willing to look honestly at our shortcomings. Starting with your own greatest strength

Adding Value

I want to raise the topic of adding value, and to challenge you to see what ripples you make in the pond that make people all the better for you being around.

7 Ways to Reduce your Cholesterol

Did you know 42% of women over 20 have borderline high cholesterol?

According to the American Heart Association a cholesterol level over 200 mg/dL raises your risk of coronary heart disease.

Stretch

As the holidays approach, I’m more aware than ever of the need to stretch. When I say stretch, I really mean s-t-r-e-t-c-h in every sense of the word. As a single Mum, my time is at a premium and everyone requires a piece of me.

Colds and Flu! – the Myths

When the season greets you with a cold or flu, its hard to get ready for the holidays. Here are some common myths debunked to make sure you’re getting the right treatment.

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